Monday, December 17, 2012

Post fitness test and my weight

At the beginning of this class I weighed 96 lbs.  I now weigh 98.6 lbs.  So I guess I gained a little bit of weight but not as much as I wanted.  I still think I need to gain more, but I'll keep on working on that.

Curl-ups-27 (lower than last time)
Shuttle run-12.3 (still worse)
Endurance run/walk-11 min. 34 sec. (although I have made it in 10 min. and 24 sec.)
Pull-ups-1 (I actually got one!)
V-sit reach-1 (better)

My first results

Curl ups-31
V-sit reach- To the line
Shuttle run-12.1 seconds
Pull-ups/push-ups-0
Endurance run/walk- 14 minutes and 43 seconds

I'm pretty happy with the results, but I didn't improve on the curl-ups and the shuttle run.
I still want to improve on those things and fitness in general even though the class is over.

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