Fitness plan report week 5

Physical Activity Report for Week of 11/18/12 - 11/24/12     Date Duration Minutes MIE** Minutes Activity Intensity Estimated Calories Burned* Muscle Strengthening Bone Strengthening Vigorous Intensity     Sunday 11/18/12     None         None       Total Daily MIE Minutes: 0 Did not meet daily goal of at least 60 MIE minutes of aerobic activity.       Monday 11/19/12 15 15 Walking, 3.5 mph (17 min/mile) Moderate 62 15 15 Walking, 3.5 mph (17 min/mile) Moderate 62   Total Daily MIE Minutes: 30 Did not meet daily goal of at least 60 MIE minutes of aerobic activity.       Tuesday 11/20/12 15 15 Walking, 3.5 mph (17 min/mile) Moderate 62 15 15 Walking, 3.5 mph (17 min/mile) Moderate 62   Total Daily MIE Minutes: 30 Did not meet daily goal of at least 60 MIE minutes of aerobic activity.       Wednesday 11/21/12     None         None       Total Daily MIE Minutes: 0 Did not meet daily goal of at least 60 MIE minutes of aerobic activity.       Thursday 11/22/12     None         None       Total Daily MIE Minutes: 0 Did not meet daily goal of at least 60 MIE minutes of aerobic activity.       Friday 11/23/12     None         None       Total Daily MIE Minutes: 0 Did not meet daily goal of at least 60 MIE minutes of aerobic activity.       Saturday 11/24/12     None         None       Total Daily MIE Minutes: 0 Did not meet daily goal of at least 60 MIE minutes of aerobic activity.       * Calories burned are estimates only for an average person performing the activity.   ** Moderate Intensity Equivalent (MIE) Minutes: Every minute of vigorous activity counts as two minutes of moderate activity. For example, 30 minutes of vigorous activity is equivalent to 60 MIE minutes.   Light intensity activity does not count toward MIE minutes. Although, any activity is always better than none! Weekly Muscle Strengthening Target Met:No Weekly Bone Strengthening Target Met: Yes! Weekly Vigorous Activity Target Met: No
I'm still liking everything.  But this week we had Thanksgiving so not so good. :)